Tryndamere ARAM Build - Best Guide and Runes for Tryndamere on Patch 14.14

July 25, 202425,579 Matches

Welcome to our Tryndamere ARAM Build for patch 14.14. Here you will find the most important information like spells, items, runes and summoner spells for Tryndamere. The data is derived from 25,579 matches, which are used to derive the best possible ARAM build for Tryndamere.

Start your Tryndamere ARAM Build with picking the summoner spells Flash and Mark.

Summoner SpellWin Rate
FlashFlash49.5%
MarkMark

Tryndamere Runes for ARAM

Pick as the primary path Resolve and on the secondary path Precision. These Tryndamere runes have a win rate of 49.7%. Grasp of the Undying is the best keystone rune fit for Tryndamere on ARAM game mode. Therefore this runes combination is sometimes referred as Tryndamere Grasp of the Undying.

ResolveResolve
Grasp of the Undying
Aftershock
Guardian
Demolish
Font of Life
Shield Bash
Conditioning
Second Wind
Bone Plating
Overgrowth
Revitalize
Unflinching
PrecisionPrecision
Absorb Life
Triumph
Presence of Mind
Legend: Alacrity
Legend: Haste
Legend: Bloodline
Coup de Grace
Cut Down
Last Stand
Adapative Force
Attack Speed
Ability Haste
Adapative Force
Move Speed
Health Scaling
Base Health
Tenacity and Slow Resist
Health Scaling

Tryndamere Spells for ARAM

The spell order for the best Tryndamere ARAM Build has a win rate of 50.2% and looks like this:

  1. Bloodlust
  2. Spinning Slash
  3. Mocking Shout
Bloodlust
Q
1
4
5
7
9
Mocking Shout
W
2
14
15
Spinning Slash
E
3
8
10
12
13
Undying Rage
R
6
11

Tryndamere Items

For most matchups as Tryndamere in ARAM the listed starting items are a good fit. Then you should focus on the Tryndamere core items in the listed order, which also contain a mythic item (bordered). After you build the core items you have several further options in this Tryndamere ARAM Build.

Item for ARAMWin Rate
Starting Items
Giant's BeltGiant's Belt52%
Ruby CrystalRuby Crystal
Core Items
HeartsteelHeartsteel51.6%
Mercury's TreadsMercury's Treads
Sundered SkySundered Sky
Fourth Item Options
Infinity EdgeInfinity Edge53.4%
Navori FlickerbladeNavori Flickerblade50%
Fifth Item Options
Infinity EdgeInfinity Edge53.5%
Phantom DancerPhantom Dancer54.1%
BloodthirsterBloodthirster55.3%
Sixth Item Options
Infinity EdgeInfinity Edge58.9%
BloodthirsterBloodthirster56%
Blade of The Ruined KingBlade of The Ruined King56.7%

Conclusion

Follow this build and you will succeed with Tryndamere on your ARAM matches.

Tryndamere ARAM Build
Summoner Spells
FlashMark
Runes
ResolveResolve
Grasp of the Undying
Aftershock
Guardian
Demolish
Font of Life
Shield Bash
Conditioning
Second Wind
Bone Plating
Overgrowth
Revitalize
Unflinching
PrecisionPrecision
Absorb Life
Triumph
Presence of Mind
Legend: Alacrity
Legend: Haste
Legend: Bloodline
Coup de Grace
Cut Down
Last Stand
Attack Speed
Adapative Force
Health Scaling
Spell Skill Priority
Bloodlust
Q
Spinning Slash
E
Mocking Shout
W
Starter Items
Giant's Belt
Ruby Crystal
Core Items
HeartsteelMercury's TreadsSundered Sky
Late Game Items
Infinity Edge
Phantom Dancer
Bloodthirster